Ever since I was diagnosed with chronic migraines, I’ve banished my beloved daily cup of coffee as to not trigger any horrendous episodes (caffeine is a trigger). However, I do still indulge in green tea. At about 35 mg’s of caffeine per cup, that small amount doesn’t seem to be bothersome just yet….knock on wood! What I’ve been loving lately is an almond milk matcha green tea latte as a energy boost in the late afternoon. Read More
Roasted Sunchoke + Fennel Soup
Well, the snow came and went here in NYC, and now it’s coming again so I thought I’d cook up a huge batch of soup to last through the week. I’ve been wanting to experiment with sunchokes (or Jerusalem artichokes) for a while now, and luckily they’ve been plentiful at my neighborhood Whole Foods all winter. Read More