Ever since I was diagnosed with chronic migraines, I’ve banished my beloved daily cup of coffee as to not trigger any horrendous episodes (caffeine is a trigger). However, I do still indulge in green tea. At about 35 mg’s of caffeine per cup, that small amount doesn’t seem to be bothersome just yet….knock on wood! What I’ve been loving lately is an almond milk matcha green tea latte as a energy boost in the late afternoon. Read More